Yoga & retreats
Hatha Yoga Sadhana Intensive — Level 1
A Sri Sri School of Yoga offering combining physical practice, breathwork, and study.
Program provider: Sri Sri School of Yoga ↗
AdultsStarting out
- Format
- See the school’s current offering
- Time commitment
- 40-hour continuing education offering
Who is this program for?
You want dedicated time for the foundations of traditional Hatha yoga.
What will you learn or practise?
- Asanas and pranayama
- Mudras and traditional cleansing practices
- Hatha philosophy and Yoga Nidra
What should you check before joining?
The schedule is intensive. Confirm physical suitability, preparation, and current entry criteria.
Source & review
This independent summary was reviewed against the official Hatha Yoga Sadhana Intensive — Level 1 page on . The provider controls the curriculum, eligibility, schedule, and fees.