Yoga & retreats
Sri Sri Lemurrian Yoga
A gentle approach to movement and meditation, with a foundation part and a continuation part.
Program provider: Sri Sri School of Yoga ↗
AdultsParts 1 & 2
- Format
- Check the selected batch
- Time commitment
- Each part: 4 days, 90 minutes a day
Who is this program for?
You are drawn to mindful movement and a gentle introduction to yoga.
What will you learn or practise?
- Slow rhythmic stretches
- Coordinated breath and movement
- Guided awareness practice
Which options are available?
- Part 1: Foundation of Stillness
- Part 2: Deepening the Journey
What should you check before joining?
Part 1 welcomes beginners. Part 2 requires completion of Part 1; confirm suitability and available batches.
Source & review
This independent summary was reviewed against the official Sri Sri Lemurrian Yoga page on . The provider controls the curriculum, eligibility, schedule, and fees.