Advanced practice
Advanced Meditation Program
A next step after foundational breathwork, with immersive meditation and time away from everyday demands.
Program provider: Art of Living ↗
Over 18Prior practice needed
- Format
- Check the selected batch
- Time commitment
- Full-day program; verify the batch length
Who is this program for?
You have completed a qualifying foundation program and want a meditation immersion.
What will you learn or practise?
- Hollow and Empty guided meditations
- Periods of silence
- Full-day practice and reflection
What should you check before joining?
The official page requires age over 18 and completion of Happiness, OMBW, YES!+, or SELP. Keep the course days free.
Source & review
This independent summary was reviewed against the official Advanced Meditation Program page on . The provider controls the curriculum, eligibility, schedule, and fees.