Advanced practice
Advanced Meditation Program
Take dedicated time for silence and deeper guided meditation.
5 PROGRAMS TO EXPLORE
Advanced Art of Living Meditation & Practice Programs
These programs build on earlier learning. Explore meditation immersions, intensive group processes, spiritual practice, and follow-up sessions for graduates. Check the exact entry requirements before choosing a batch.
What to compare
- Start with the foundation course required by the program you are considering.
- Allow for full-day attendance where a retreat or intensive requires it.
- Distinguish a new advanced course from a follow-up session that supports an existing practice.
Advanced practice programs
Advanced practice
Dynamism for Self & Nation (DSN)
Explore personal barriers, confidence, and contributing to your community.
Advanced practice
Blessings Program
Explore meditation, contentment, and the practice of offering blessings.
Advanced practice
Sanyam
Deepen meditation through disciplined practice and the eight limbs of yoga.
Advanced practice
Sudarshan Kriya Follow-Ups
Refresh your practice with a teacher and other course graduates.
Can a beginner join an advanced program?
Do not assume that every program is open to first-time participants. Advanced Meditation and Sanyam list specific prior-course requirements. Other advanced programs may set additional conditions; the linked organizer page is the place to confirm them.