Children & teens
Utkarsha Yoga
A children’s program combining guided practices, interactive activities, and life skills.
Program provider: Art of Living ↗
Children, typically 8–13Starting out
- Format
- Check the selected batch
- Time commitment
- See the official batch schedule
Who is this program for?
You want an engaging group program for a child.
What will you learn or practise?
- Age-appropriate breathing practices
- Yoga, games, and activities
- Teamwork and problem-solving exercises
What should you check before joining?
The India catalogue lists ages 8–13. A parent or guardian should confirm the batch’s age rules and schedule.
Source & review
This independent summary was reviewed against the official Utkarsha Yoga page on . The provider controls the curriculum, eligibility, schedule, and fees.