Advanced practice
Sudarshan Kriya Follow-Ups
Regular group sessions help graduates maintain the techniques learned in a foundation program.
Program provider: Art of Living ↗
Course graduatesContinuing practice
- Format
- Find a session through the official page
- Time commitment
- Weekly sessions; times vary
Who is this program for?
You have learned Sudarshan Kriya™ and want ongoing group practice.
What will you learn or practise?
- Teacher-facilitated practice
- Practical wisdom discussions
- Connection with local practitioners
What should you check before joining?
For graduates of a qualifying foundation course. The official page describes free weekly sessions; confirm local arrangements.
Source & review
This independent summary was reviewed against the official Sudarshan Kriya Follow-Ups page on . The provider controls the curriculum, eligibility, schedule, and fees.